According to research, only 20 percent of people who lose weight maintain that weight years later. One woman shares her tips ...

"If I were to sit here and think 'I need to lose 100 pounds,' that's a lot. You don't want to do that," he said. Fixating on his end goal made him feel overwhelmed and discouraged when life got in ...

No one told her to lose weight, other than her husband ... With radical changes in diet, she lost over 100 pounds in about nine months. She joined a fitness center and worked out there too ...

In 2019, before he became a household name on CBS's FBI, Zeeko Zaki went through an incredible change, losing 100 pounds in eight years. The actor shared his tips for a slow and steady weight loss ...

Yes, she lost 100 lbs in one year — but the weight came off ... before you spend thousands of dollars and hours of effort to lose weight," Roberts continues. There are many different causes ...

Frank McSorley, 63, of Buckeye, Arizona, started gaining weight shortly after retiring from the Air Force. That is, until a single uncomfortable moment convinced him he had to take action. Below, he ...

I doubled down on my efforts to lose weight. I did intermittent fasting ... By mid-September 2021, a year after the surgery, I'd lost 100 pounds. It felt fantastic. I no longer had to take ...

According to research, only 20 percent of people who lose weight maintain that weight years later. One woman shares her tips after losing 100 lbs. Leah Lewis says she tried all sorts of diets.