“Dowager’s hump, neck hump, and hunchback all refer to the ... Then return to the start position. 1. To stretch out the chest ...

A hump on the back of the neck, or top of the spine, can have various causes. These causes may include kyphosis, osteoporosis, muscle knots, and cysts. A person may refer to the hump on the back ...

Neck hump/Buffalo hump is a result of obesity, hereditary factors or bad posture. Try out these exercises to shed the excess fat accumulation around the nape ...