A number of brands have surfaced to accommodate the demand for at-home ice baths, making it easier than ever to take daily dips in your own backyard. This is great news for those who don’t live ...

Researchers have examined the increasingly popular practice of cold-water immersion – things like taking a cold shower or ...

Should you use an ice bath? Experts take a deep dive into the pros and cons of cold water therapy - Two experts share their reasons for and against taking the plunge ...

A new wood-fired sauna on wheels brings a warm Scandinavian tradition to Cape Codders. These two try it with an ice bath starter.

A group people plunged into an ice bath on Sunday in Tokyo to take part in a Shinto ritual. The ritual, called the "Kanchu Misogi," is designed to purify the body and spirit for the new year.

Cold weather therapy has been a tradition since 3500BC and the popularity of taking an ice bath has only grown since. If ...

Another fan said they had been "blown away" by the Polar Recovery Tub, adding: "The assembly didn't take me long at all and I was surprised at how quickly the tub fills up. The ice bath is ...