Neither CrossFit nor running: the new sports trend that mixes everything and improves your endurance
In the world of fitness, trends are constantly evolving, and one of the most prominent in recent years is Hyrox. This ...
Mens Fitness on MSN8d
How to Train for a Hyrox Race, According to a Certified Hyrox Coach
It's both a full-body workout and cardio blended into one mega training session. Hyrox races consist of eight rounds that ...
Chris Hemsworth's Centr app launches world’s first HYROX-certified digital training programs
Chris Hemsworth’s Centr brand has been busy. Last year it announced it was the official equipment supplier for HYROX, and now ...
Hyrox could bring 'economic boost' to Cardiff
An indoor fitness competition could bring an "economic boost" to Cardiff, according to an economist. Hyrox, a "fitness racing ...
Hyrox Announces First Event in Cardiff — Here's How You Can Watch the Elite 15 Races
The race will be the first in Wales, and is set to take place at Cardiff's Principality Stadium, event organisers have just ...
If you’re over 30 and training for Hyrox, these two methods are guaranteed to maximise performance, from an elite coach
Hypertrophy work is particularly effective for offsetting the loss of muscle mass (a process known as sarcopenia), as it elicits a muscular response known as sarcomeric hypertrophy, whereby the number ...
AIA Singapore And HYROX Singapore Team Up To Offer Complimentary Insurance At AIA HYROX Open Asian Championships 2025
Over 10,000 racers are expected to take part in the two-day event happening on 28 and 29 June SINGAPORE – Media OutReach Newswire – 20 Marc ...
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Miriam Walsh shares future plans after Kilkenny retirement - and it’s very competitive
The Kilkenny camogie announced that she was retiring from her intercounty career in October and she plans to make the most of ...
The Sun3d
Inside sweat-fuelled, high-intensity dating scene of Hyrox where fitness fanatic women sick of app saps go to bag a man
But for women taking on Hyrox - a global fitness competition that’s boomed in popularity over the last year - that’s exactly how they want to meet the one. Molly-Mae's sister Zoe has her ...
Cardiff's Principality Stadium to host Hyrox event
Cardiff's Principality Stadium will host the first ever Hyrox event held in Wales, organisers have confirmed.The increasingly ...
AIA Singapore And HYROX Singapore Team Up To Offer Complimentary Insurance At AIA HYROX Open Asian Championships 2025 Media Outreach Newswire APAC
SINGAPORE - Media OutReach Newswire - 20 March 2025 - AIA Singapore, a leading health insurance provider, today announced its partnership as ...