Mens Fitness on MSN1d
How to Train for a Hyrox Race, According to a Certified Hyrox Coach
It's both a full-body workout and cardio blended into one mega training session. Hyrox races consist of eight rounds that ...
News244d
HYROX fever unpacked: Why is everyone and their mom suddenly hyping this fitness race?
The HYROX fitness race has gone viral here in South Africa as more people decide to push their fitness levels to new heights.
STV News1d
What is Hyrox and why are thousands of fitness fans taking part in the challenge?
Nearly 20,000 fitness fanatics have descended on Glasgow for Hyrox. It’s game time for thousands of fitness fans who have ...
HYROX returns to Glasgow for 'biggest event yet' - what is fitness phenomenon taking world by storm?
The intense, global fitness race is not for the faint-hearted but is growing rapidly with every year it takes place ...
How Hyrox became a global fitness obsession
With more global competitors than ever signing up to events across the world, we talk to the pros about why people are ...
Men's Health11d
Use This 40-Minute Sled, Lunge and Run Workout to Get Hyrox-Ready
It pains us to say it, but a bigger bench press isn’t going to help you secure your next Hyrox PB. For that goal, a balance of unyielding lower-body strength and relentless stamina is the way ...
3 HYROX athletes reveal the race day essentials they can’t live without
HYROX race day can be pretty intense—the adrenaline is pumping, the warm-up area is packed, and you want to hit a race PB.
Hyrox Announces First Event in Cardiff — Here's How You Can Watch the Elite 15 Races
The race will be the first in Wales, and is set to take place at Cardiff's Principality Stadium, event organisers have just ...
Inside Hyrox phenomenon as 40,000 fans descend on Glasgow for ‘biggest-ever’ event
MORE than 40,000 workout warriors have been raising the temperature in Glasgow as Hyrox prepares to come to a close tomorrow. An army of fitness fanatics from all over the world have been ...