It's both a full-body workout and cardio blended into one mega training session. Hyrox races consist of eight rounds that ...
The HYROX fitness race has gone viral here in South Africa as more people decide to push their fitness levels to new heights.
Nearly 20,000 fitness fanatics have descended on Glasgow for Hyrox. It’s game time for thousands of fitness fans who have ...
The intense, global fitness race is not for the faint-hearted but is growing rapidly with every year it takes place ...
With more global competitors than ever signing up to events across the world, we talk to the pros about why people are ...
It pains us to say it, but a bigger bench press isn’t going to help you secure your next Hyrox PB. For that goal, a balance of unyielding lower-body strength and relentless stamina is the way ...
HYROX race day can be pretty intense—the adrenaline is pumping, the warm-up area is packed, and you want to hit a race PB.
The race will be the first in Wales, and is set to take place at Cardiff's Principality Stadium, event organisers have just ...
MORE than 40,000 workout warriors have been raising the temperature in Glasgow as Hyrox prepares to come to a close tomorrow. An army of fitness fanatics from all over the world have been ...