It's both a full-body workout and cardio blended into one mega training session. Hyrox races consist of eight rounds that ...

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The list of exercises is endless. Relentless. Torturous. I’m here to experience the cult of Hyrox, the fitness talking point of 2025. Conceived in Germany, Hyrox is the biggest indoor fitness ...

It feels like that sometimes, which makes it hard to stay motivated. It's why gymheads are obsessed with Hyrox. Yes, the functional fitness challenge has given 650,000 athletes and counting ...

HYROX race day can be pretty intense—the adrenaline is pumping, the warm-up area is packed, and you want to hit a race PB. Making sure you’ve trained is one thing, but being prepared on race ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Jake Dearden finally secured his spot at the HYROX World Championships with a career-best performance in Glasgow – while also ...

Glasgow’s SEC is gearing up to host its third HYROX event from 12-16 March, welcoming thousands of athletes and spectators to ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. HYROX race day can be pretty intense—the adrenaline is pumping, the warm-up area is packed ...

Jake Dearden finally secured his spot at the HYROX World Championships with a career-best performance in Glasgow – while also revealing the surprising role of his eye-catching headband.