It's both a full-body workout and cardio blended into one mega training session. Hyrox races consist of eight rounds that ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

If you’re one of the 650,000 athletes projected to be taking part in Hyrox this year, a tailored training plan is essential. It should consider your current fitness level, any exercise-specific ...

The list of exercises is endless. Relentless. Torturous. I’m here to experience the cult of Hyrox, the fitness talking point of 2025. Conceived in Germany, Hyrox is the biggest indoor fitness ...

From pushing themselves beyond their limits to overcoming obstacles, thousands are training for HYROX, an event that started in Hamburg, Germany, in 2017. David Magida is the head of global training.

Jake Dearden finally secured his spot at the HYROX World Championships with a career-best performance in Glasgow – while also ...

Glasgow’s SEC is gearing up to host its third HYROX event from 12-16 March, welcoming thousands of athletes and spectators to ...

Jake Dearden finally secured his spot at the HYROX World Championships with a career-best performance in Glasgow – while also revealing the surprising role of his eye-catching headband.