It's both a full-body workout and cardio blended into one mega training session. Hyrox races consist of eight rounds that ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

An indoor fitness competition could bring an "economic boost" to Cardiff, according to an economist. Hyrox, a "fitness racing ...

Nearly 20,000 fitness fanatics have descended on Glasgow for Hyrox. It’s game time for thousands of fitness fans who have ...

And they are right. The sled stations are brutal but with the focus solely on strength, the runs in between are more manageable. Hyrox competitions end with the wall ball, and so we wrap our class ...

With more global competitors than ever signing up to events across the world, we talk to the pros about why people are ...

HYROX race day can be pretty intense—the adrenaline is pumping, the warm-up area is packed, and you want to hit a race PB.

Being the competitive fitness lover that I am, when I first heard about Metrix, I absolutely had to compete in the first ever ...

From pushing themselves beyond their limits to overcoming obstacles, thousands are training for HYROX, an event that ... rowers to testing your strength at sled pushes and pulls to farmers ...

A Hyrox event involves eight rounds of a 1km run, each followed by a demanding functional workout such as sled pushes, lunges and burpees. Races often sell out within minutes, and the upcoming ...