A number of brands have surfaced to accommodate the demand for at-home ice baths, making it easier than ever to take daily dips in your own backyard. This is great news for those who don’t live ...

When it comes to finding the best cold plunge for your home, it’s all about finding one that fits your space and personal wants. “To make an ice bath at home, you’ll have to buy a standalone ...

Dunk me into cold water on an average day, and I’ll probably tell you where to go — in a very impolite way. But apparently, I ...

The freezing plunge is a fixture at many spas and wellness clubs, and you can even order portable ice bath tubs for your home. Proponents claim the toe-numbing practice has a host of physical and ...

Uncover the science behind ice baths. Explore the effects of cold-water immersion on the body and its potential benefits.

The Well+Good editors are finding joy where they find it. Shop the products that invited more delight into their lives.

FitRx’s XL Portable Ice Bath Cold Plunge Tub is on sale for just ... style and grooming, and home goods and gear.

Ice baths and saunas are everywhere right now, with wellness enthusiasts swearing by their potential benefits. If you’ve been curious about trying them at home, now’s your chance. From a $60 ...

Elite home owners are not just installing infrared saunas and ice baths at home, they’re building entire day spas in their backyard. Nina Maya of Nina Maya Interiors has designed a standalone ...