One thing to avoid if your child is above the ideal range Don't restrict ... eating disorders and body image issues. We each have a predetermined weight: a set point, which our body protects.

What Is an Ideal Body Weight? Ideal weight is different for everyone. Doctors use weight as one benchmark for health. A “healthy weight range” is based on various factors unique to you ...

Hers shares information about the average weight for women in the U.S., what women believe the ideal weight is, and the ...