Contains curcumin, which has anti-inflammatory and antioxidant properties that may help prevent cancer growth. Rich in sulfur compounds that can boost immunity and reduce the risk of certain cancers.

Tulsi (holy basil) is a herb known for its adaptogenic properties. It helps in treating sore throats and respiratory issues and boosts immunity. This herb is rich in gingerol and is known for its anti ...

Let #39;s explore some of the leading Indian herbs and spices that every home should have on hand to lend a touch of healing whenever needed T he first thing that foreigners will mention when you ...

Drinking amla mixed with salt is a beneficial and tasty addition to your diet consumed in reasonable amounts Read ahead to ...

Spices and herbs are often overlooked as "supporting actors" in nutrition, but many of them deserve more attention due to the ...