I realized something deeper might be at play. After visiting my doctor, the culprit was clear: I had iron deficiency. Feeling tired, irritable, or having trouble concentrating are all subtle signs ...

As people age, vertical nail ridges, known as onychorrhexis, can form due to nutritional deficiencies, anemia, digestive ...

Spoon nails are mostly due to something else: "This is usually a sign of iron deficiency anemia," said Dr. Jaliman. "It can be treated with iron supplements." You might have nail pitting if you ...

Iron deficiency can lead to symptoms like fatigue, pale skin, shortness of breath, and brittle nails. Early detection and treatment are essential for restoring your health ...

Nails may also turn brittle due to swimming and aging. Certain conditions like psoriasis, eczemia may deteriorate nail health. Iron deficiency, anemia weakens the skin surface. Nail polishes and ...