As we approach the final stretch of Dry January, many participants may find ... There’s really no better time to remind yourself of the health benefits which got you to agree to this teetotal ...

Every January now, blogs share their ... director of the Global Mental Health Action Network, in 2020. “By saying this single day is the most depressing day of the year, without any evidence ...

But what about the January doldrums? I write this column on a cold, gloomy day, with dark closing in by 5 p.m., recovering from a miserable cold. In dreary ways, January feels like a let-down month.

LOUISVILLE, Ky. (WAVE) - January can be hard on people’s mental health. The holidays have come and gone, and summer feels like it’s years away. These feelings happen to so many that the third Monday ...