Entrepreneurs can’t make the world less crazy, but they can squeeze more joy out of everyday things with this simple trick.

Cultivate joy and optimism with this soothing 45-minute Yin Yoga practice. Through gentle, deep stretches and uplifting ...

We're all living in this whirlwind of instant everything. But lately, people are hitting pause, choosing to slow down, and ...

So, what is conscious living? Conscious living is a way of being that emphasizes mindfulness, self-awareness and spiritual ...

Joy, Body & Soul Counseling wants You! I want the opportunity to journey with you through the challenges of this life. With my background in physical therapy, substance abuse counseling ...