Once it was all over, Indian Hills’ Katie Lawrence took a deep sigh of relief and fully basked in her unprecedented achievement. Before she could actually do that on Saturday in West Nyack ...

Lawrence has committed to North Carolina State and will graduate from Indian Hills with 12 total county gold medals, having anchored the Braves to victory in this year’s 200 and 400 freestyle relays.

As you read this, count to 7 while you breathe in deeply, then exhale slowly for 11 seconds. Doing this one small thing can help you slow down and reset. We often hold so much anxiety and stress ...

WEST NYACK - It was a moment Katie Lawrence had to celebrate. The Indian Hills senior became the first girl in the history of the Bergen County swimming Meet of Champions to win eight individual ...

Katie Lawrence surely got her dad Kris Lawrence's skills as a singer and songwriter. Kapuso actress and Prima Donnas star Katrina Halili proudly shared a song that was written by her daughter, Katie ...

Katie Lawrence achieved the swimmer’s equivalent of bowling a perfect game. When the Indian Hills senior won the 50 and 100 freestyle events at the Jan. 25 Bergen Meet of Champions, that made ...