I kind of feel like a sellout who caved to the ... feelings when their child gets their first smartphone. Worried and sad are common emotions,” said Delaney Ruston, a longtime Seattle-based ...

Seasonal affective disorder (SAD) is a type of recurrent depressive periods that occur during the same season each year. SAD typically occurs in the fall and winter seasons and episodes tend to ...

Talk therapy can also help. SAD is a type of depression, so it needs to be diagnosed by a mental health care provider. Talking to a professional who specializes in mental health disorders can help ...