Romaine is one of several varieties of lettuce, a leafy green that has a lighter color and crisp texture. It's also packed with nutrients — so Caesar lovers, rejoice. According to the USDA ...

More from News A triangle pointing right which indicates this type of media can ... and B6) the greens pack per calorie, to determine the healthiest leafy greens you can choose.

Sandwiches are classic, but if you want to skip the bread, leafy greens make a great handheld meal. You just have to be ...

For colder climates, you should pick varieties that are specifically bred for cold tolerance. Dwarf Blue Curled and Winterbor ...

Leafy greens and lettuce can be fickle in the fridge ... None of us intend to let lettuce go soft but most varieties carry a shorter shelf life than other produce. To make matters worse, even ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

A recent study by scientists at the University of Florida sheds light on how soil and nutrient management practices significantly influence the productivity and quality of leafy green crops grown ...

Boiling leafy greens in a big pot of salted water is a severely underrated way of cooking them. There’s something quietly comforting about their forest green color and extreme tenderness.