A pain on the outside of your hip bone that sometimes extends to your thigh might be a case of gluteal tendinopathy. Here’s ...

In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay limber.

Runners who alternate between intense bouts of training and prolonged periods of sitting are particularly vulnerable to dead ...

It took four years for doctors to identify her condition; at the time, her primary symptom was a tightness in her calf that caused a limp in one leg. Nearly three years ... which involves putting a ...

Andie MacDowell recently went public with her piriformis syndrome diagnosis, but what does the condition entail? According to the Cleveland Clinic, piriformis syndrome causes pain or numbness in a ...

Leg pain can be either injury related or overuse related. Leg injury in soccer players usually involves contusion from a direct blow or a muscle strain from a stretch type injury. Treatment is ...

Dealing with knee or back pain? It could be due to tight hip abductors. Here's how to stretch your hip abductors, per an ...

"Pain that lingers is a red flag," he said. Hamstring curls can protect your knees from injury Simeonovski said the hamstrings, the muscles on the back of the leg, are often overlooked. We tend to ...

Back pain affects one in six Aussies. But if you want to try to prevent it, these are five exercises you can do three times a ...