Gold accents and light blue are a match made in design heaven. This kitchen, designed by Beth Diana Smith, balances soft, ...

I’m endlessly playing with colors and combinations from the our core palette of 132 shades and archive palette. Light blue is ...

Think blue light is hurting your sleep cycle? A new study suggests it can actually improve the overall sleep quality of older ...

It was around 1870 when the British physicist John William Strutt, better known as Lord Rayleigh, first found an explanation for why the sky is blue: Blue light from the Sun is scattered the most when ...

Teachers can bag huge discounts from high street retailers with a little-known discount card.The Blue Light Card, which ...

The Science Behind Blue Light and Sleep Disruption Our bodies produce a hormone called melatonin, which regulates sleep-wake ...

Sustained blue light exposure from electronic devices and digital screens is not kind on your overall health, and has been linked to eye strain, macular degeneration and poor sleep quality.

If you’ve ever suffered from dry, irritated eyes or struggled to fall asleep after a long day of staring at your computer, you may have been tempted to purchase a pair of blue-light-blocking ...

Judges Carrie Underwood, Luke Bryan and Lionel Richie and host Ryan Seacrest were on hand to flip the famous light switch ...

Why Trust Us? Blue light has been blamed for a slew of health issues, including headaches and trouble sleeping. But new research suggests that harnessing its power and using it in a certain way ...

I tested two pairs of blue light glasses from Amazon and KITS, a made-in-Canada brand, to help with my eye strain.