Can you eat cheese if you are following a low-saturated-fat diet? If you are a cheese lover, living your life without enjoying a sharp Cheddar or a creamy Brie simply won't do. From the unique ...

As more and more of the bacteria that we use to make the cheese, and the coagulant that was also used to make it, break down the protein and the fat ... cheddar cheese. It was probably super sharp ...

Here’s some good news for anyone still holding on to their post-holiday weight loss resolution: That low-fat cheese you’ve been forcing yourself to eat probably isn’t as healthy as you think.

I'm sorry to say that ice cream falls a bit short on these two nutrients, but low-fat milk, yogurt, cottage cheese, and reduced-fat cheese pack a protein and calcium punch in every serving.