I have thought about reaching for an electrolyte drink many times, but I had absolutely no clue where to start picking the ...

While fresh fruits and vegetables are great snack choices that fit nicely into a low-sodium meal plan, they aren’t always shelf-stable or portable when you’re on the go throughout the day.

If you’re looking for something low in sodium to enjoy at In-N-Out, your only options on the menu will be beverages. Here’s why. Low sodium food and drink choices on the In-N-Out menu ...

Sodium is an electrolyte that helps regulate water levels and other bodily substances. Low sodium levels, or hyponatremia, can lead to lethargy, confusion, fatigue, and other symptoms. Treating ...

The good news is that sodium actively pulls water into the bloodstream. So during an intense workout or while dealing with a dehydrating illness, consuming a salty snack or sports beverage can help.

SODIUM BENZOATE Checking labels is a very important thing to do, so you know exactly what you are eating. Sodium Benzoate is a preservative and is commonly used, but it really is not ...

A high sodium intake inhibits the renoprotective effect of blockade of the renin–angiotensin–aldosterone system (RAAS). Vogt et al. investigated the combined effects of a low-sodium diet and ...

The good news is that sodium actively pulls water into the bloodstream. So during an intense workout or while dealing with a dehydrating illness, consuming a salty snack or sports beverage can help.