While fresh fruits and vegetables are great snack choices that fit nicely into a low-sodium meal plan, they aren’t always shelf-stable or portable when you’re on the go throughout the day.

Avoid: Campbell's Homestyle Harvest Tomato With Basil Soup ... as there are also some great low-sodium versions available at the store. Health Valley's No Salt Added Tomato Soup has definitely ...

Sodium is an electrolyte that helps regulate water levels and other bodily substances. Low sodium levels, or hyponatremia, can lead to lethargy, confusion, fatigue, and other symptoms. Treating ...

Campbell's Chunky Clam Chowder is another good example ... with 5% or less generally being low and 20% or more being high. To bear a low sodium label, a food should have 140 milligrams of ...