It's 2025, and it's a safe bet Day would say his back has never really felt great in the last decade. Use that as a ...

Due to this constant effort, the bones, muscles, ligaments, discs, and nerves of the lumbar spine are prone to injuries and wear, which can trigger pain in the lower back region. Common Symptoms ...

University Hospitals is now offering endoscopic spine surgery for patients needing treatment for back pain due to herniated ...

Researchers assessed physiologic changes of the spine as well as the frequency of low back pain among astronauts during and after spaceflight.

Knowing how to stretch your lower back is key for both preventing and alleviating pain—especially because ... to walk—is that we load the lumbar discs and over time, this causes them to ...