Lower-back pain affects everyone at some point, but having it on one side may unnerve you. Luckily, there are ways to treat ...

Then, with the push of a button, it starts giving me a gentle compression massage that relieves ... and a brace that provides ...

Most muscle recovery tools can be stored in a drawer or closet, while some are tiny enough to toss in your gym bag. For ...

explored how massaging before bed helps with back pain and its many benefits. Here is what she shared with us. Studies suggest that massage therapy has been known to ease muscle tension ...

For those interested in investing in a neck massager, keep reading for some of the best neck massagers worth shopping, along ...

The piriformis is one of the tiny and often overlooked muscles that can contribute to back pain. Lower back tension can arise from tightness in this muscle. Let’s look at what the piriformis is and ...

They're the must-have tool for fitness fanatics, but do 'muscle guns' actually work – and which should you buy?

NARRATOR: A pair of skilled hands may do more than relax you. Massage therapy from an experienced pro might ease certain health conditions. A series of sessions on the massage table may soothe ...

I wanted to try a massage gun for a while and when I heard about the Lumi Therapy powerPRO Massage ... especially when I wanted to focus on my back muscles. After only a few minutes of use ...