Lower-back pain affects everyone at some point, but having it on one side may unnerve you. Luckily, there are ways to treat ...

There's $400 off all Saatva mattresses over $1,000 — this is what I'd buy as a bed tester with lower back pain ...

Spine alignment is crucial for back pain relief; a neutral, healthy posture helps keep pressure off your lower back. In order for a mattress to provide adequate spine alignment, it needs to be ...

Leoni Jesner is a fitness, health, and lifestyle writer who has contributed to Byrdie and LIVESTRONG.com, among other publications. She is also a personal trainer, mat Pilates instructor, and ...

What Is SI Joint Pain? Injury, pregnancy, or uneven movement in your pelvis can cause low back, butt ... nerves around your SI joint to give you relief. Radiofrequency ablation.

People with low back pain might want to look into the ancient Chinese mind-body movement exercise known as qigong, a ...

These devices can be applied to the lower back and abdomen to help relax the uterine muscles and minimise the pain (they feel lovely against your skin, too). The GHI recruited a panel of 40 testers to ...

Among these challenges, lower back pain is one of the most common and bothersome ... Heat therapy is a simple yet effective remedy for immediate relief. Light physical activity, such as yoga ...