4. Wake Back to Bed (WBTB) This technique takes advantage of the brain’s natural sleep cycle to increase the chances of entering REM sleep, where lucid dreams mainly occur. To practice WBTB ...

BUFFALO, N.Y. – In a health and wellness culture that reveres sleep, a popular but under-researched topic is lucid dreaming ...

Dreams can be weird: sex dreams, stress dreams, dreams about your ex who you thought you were totally over. But have you ever had a dream so frustrating, upsetting, or bizarre that you wished you ...

What is lucid dreaming? Created with Sketch ... or whether they’re just random images cobbled together by the brain—has been debated by psychologists and neuroscientists for many years.

Of the four people in the study, two showed surges during cardiac arrest of gamma waves, the fastest oscillations in the brain, which are associated with consciousness and lucid dreams.

In other lucid dreaming studies, sleepers have signaled lucidity with eye movements, allowing researchers to distinguish brain activity during these episodes. But to learn the content of these dreams, ...

The participants are equipped with a bulky sensor array that monitors brain waves and eye movements that determine whether a person is lucid inside their dream. Raduga says the company is about to ...

Lucid dreaming fascinates hackers. Every few years for over a decade now, we’ve seen a serious project dedicated to studying or taking advantage of this phenomenon, and the interest in this ...