Flexible work makes life more convenient. But flexibility and convenience can actually harm your well-being if you don't do ...

Balancing two careers requires prioritization, delegation, and setting clear boundaries. Using technology, continuous ...

Managing the demands of daily life can be challenging, especially when balancing work, creative interests, and personal ...

Vicky Kaushal recently said his wife, actor Katrina Kaif, was kind and supportive during the filming of his upcoming movie ...

Women often exit the workforce at key life stages, including marriage or childbirth, and, sometimes, when family ...

Transform your back with effective workout routines, nutrition advice, and lifestyle changes that target stubborn back fat ...

Careers with good work-life balance Jobs that allow you to choose your hours or spend less time working late can reduce stress and offer a better quality of life. According to a 2023 study led by ...

Racheal Kaur, an Indian-orgin woman, commutes by air daily between Penang and Kuala Lumpur to balance her work as an AirAsia employee with family life.

And research suggests that setting and maintaining those boundaries is crucial for your well-being. Your Role in Work-Life Balance Building and maintaining boundaries takes self-discipline.

Actor Vicky Kaushal credits his wife Katrina Kaif for being supportive during his intense role in the upcoming movie "Chhaava ...