Ultra-processed foods like sugary snacks, sodas, and fast food might seem convenient during a busy day, but they can have a steep cost. Diets high in ultra-processed foods are linked to a 20-50 ...

Teen Mental Wellness Day serves as a crucial reminder to prioritize the emotional and psychological well-being of young ...

Various mental health issues such as depression have long been prevalent in the C-Suite. However, AI is bringing to light the ...

Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Discover simple, effective strategies to calm your mind, boost your mood, and achieve lasting emotional balance—without breaking the bank.

You’ve collaborated with organization leaders and managers to elevate workplace well-being and reduce mental health stigma.

Technology is transforming mental healthcare with apps, AI, VR, and digital tools, making therapy more accessible, ...

Coping with anxiety and depression includes self-awareness, lifestyle changes, and emotional resilience. Studies suggest that ...

Lack of support threatens global healthcare systems, study warns In a nutshell Nearly half of nurses worldwide face public ...

An intervention that helps students normalise their everyday emotions is the ‘most promising’ of several approaches for ...

Survey of 500 counselors found 94% believe proactive strategies are essential for addressing mental health before students reach clinical (Tier ...

As extreme weather events continue to occur across the nation, mental health experts are emphasizing the importance of ...