"THIS is how you sleep when you don't have bills to pay," said one comment. Another added: "I need to feel this stress-free ...

Researchers at Clinical Neurophysiology found that a 20-minute nap in the midafternoon could mean the difference between you ...

“Since they’re hoops, they don’t have a flat back that most nap earrings do. But they’re very lightweight and easy to sleep ...

Researchers at San Jose State University are looking at the benefits of taking a power nap and finding that it can improve brain function, including boosting alertness, mood, memory and more — but how ...

then it’s no longer a nap: it’s officially a full sleep session. Nick Bach, who holds a doctorate in psychology, weighed in with advice on how Americans can make the most of their naps.

A 2009 study examining the sleep/wake cycles of S. invicta found that the worker ants averaged a mammoth 253 sleep episodes ...

A midday rest can reduce stress and improve concentration, but if it lasts too long, it can affect nighttime sleep.World Nap Day ...

If you’ve ever wondered when the best time to take a nap is, new research has uncovered the answer: 1:42 pm.

A daycare teacher says her nap time rule doesn’t please all parents. “Sometimes a parent will say, ‘I don’t want you to put my kid down for a nap’ but we can’t not because of state ...

Most Alabamians are introverts who cancel plans ... Additionally, 85% of Alabamian respondents said they cancel plans simply to nap, which is notably higher than the 68.8% of Americans overall ...