Reports indicate their diet consisted mainly of bread, limited portions of rice, and even suspicions of being forced to drink seawater in place of potable water.

Medical experts reveal how intense cravings for fried foods and sweets might indicate underlying health conditions you ...

Millions with type 2 diabetes face hidden nutrient deficiencies, raising concerns about health risks and the urgent need for dietary intervention.

Factors such as blood sugar imbalances, poor sleep, nutritional deficiencies, and emotional triggers can lead to hormonal ...

If you regularly feel fatigued or weak, you may have an iron deficiency. Here are some common symptoms, causes and ways to ...

Research highlights the critical role of red meat in providing essential nutrients like iron, zinc, and B12, particularly for ...

When it comes to hair loss, there are as many myths about it as there are treatments for it. An expert broke down common ...

I'm a registered dietitian and nutritional neuroscientist ... Omega-3 fatty acids are crucial for brain health, and a deficiency can lead to higher anxiety and depression levels and impaired ...

A new study has found that micronutrient deficiency—low levels of essential vitamins and minerals—is common in people with ...

The rising consumption of processed foods raises serious health concerns, including increased risks of infertility and cancer ...

As Pregnancy Awareness Week unfolds, it serves as a reminder to expectant mothers: nourishing your body is not just about ...