No matter the culprit, be it tendonitis, carpal tunnel or arthritis, hand and wrist pain can majorly impede your daily life.

Your scaphoid bone is on the thumb side of your wrist. It’s often broken when you fall and catch yourself on an outstretched hand. A scaphoid fracture causes swelling, pain, and tenderness below ...

I use my mouse constantly while hanging out at my desk. Years ago, I ditched standard mice in favor of ergonomic mice. My ...

From an ergonomic office chair to an adjustable foot rest, I've made some great upgrades lately, but none as great as my most ...

We collaborate with other Baylor Medicine specialties including pain management, neurology ... Injuries and disorders of the hand and upper extremity - those that impact the hand, wrist, and arm - are ...

‘As a hand, wrist and elbow surgeon ... is generally avoided these days. If pain flares after long periods typing, that’s a good indication that it’s work-related. (If you notice similar ...

In this six-part series, we'll give you quick exercises for different body parts to help you stay limber and alleviate pain ...

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These movements will help ease tension, strengthen muscles, and prevent pain ... strengthening the hands. It's also really stretching the wrists. You usually have your wrist curled up when ...

may make performing everyday tasks easier for those with hand, wrist, or finger pain from rheumatoid arthritis. If you’re living with rheumatoid arthritis (RA), you may know the role that ...

Figure 20. Posteroanterior view of the left wrist. Sclerotic margins at the scaphoid waist fracture indicate the presence of a nonunion. Osteophytosis, cartilage loss, and remodeling are seen at ...

Then, flip your hands so that the palm is facing the sky and the fingers are turned in to each other. Again, rock back and forth to feel the stretch in the wrist. Sitting up, clasp your hands ...