Dear A.C.: In my opinion, the first thing you need is a diagnosis of what's causing your knee pain. Although osteoarthritis ...

About 80 percent of adults experience lower back pain at some point in their lifetimes, according to the National Institue of ...

What Is SI Joint Pain? Injury, pregnancy, or uneven movement in your pelvis can cause low back, butt, and leg pain that's often worse after you've been sitting for a while. This may be because ...

Medically reviewed by Anju Goel, MD Experiencing back pain when you breathe can be concerning and disruptive to your daily life. This pain—ranging from a dull ache to a sharp, stabbing sensation—may ...

Regular physical activity has been shown to reduce the risk of developing lower back pain. A systematic review and meta-analysis concluded that exercise interventions can prevent the onset of low back ...

I was connected to a human right away, too ... the hopes that extra support would help to alleviate the pain in my upper and lower back. I have had back pain for the better part of a decade ...

According to the Global Burden of Disease Study, low back pain affects nearly 80% of people at some point in their lives.

Each type of brace is designed to address specific types of lower back pain, so it’s essential to choose the right one. Another critical factor to consider is the level of support provided by ...

Dr. Daughtry says shoes with rocker bottom soles (meaning they curve upward at the toes and heels, like a rocking chair) can ...

In as little as a week of sleeping on the Rx’s more balanced surface, I noticed a lack of discomfort in my lower ... with back pain, but it’s equally important to get the right support from ...

If you're searching for “how to stretch lower back,” you probably already know that sitting all day is killing you. If having your butt glued to a chair is something you can’t escape, you ...

“The gentle movements of qigong enhance blood circulation, flexibility, and muscle relaxation, alleviating chronic pain that can interfere with sleep, researchers added in their study. The researchers ...