Rugby union is one of the few ball games where the ball cannot be passed forwards. That means a player moving towards the opposition's dead ball line must pass the ball to a team-mate either along or ...

Drill: One defender stands in the middle of three players, trying to intercept the ball as the other three move around and pass it to one another. If the person standing in the middle intercepts the ...

Fear not – The Sporting News is here to walk you through the basics of rugby ... strike the ball, otherwise they will be offside upon playing the ball. Being caught offside or passing forward ...