If you’ve ever experienced irregular bowel movements during your period, you’re not alone ... That can cause more frequent bowel movements and loose stool or diarrhea, says Dr. Karen Tang ...

Twenty-nine-year-old Roslyn Kent (@plantsfirstnutrition) knows a thing or two about number two. She's a registered holistic ...

Instead, we want to get vertical again as soon as possible to relieve that pressure. “So, you poop, wipe once or twice [while seated], finish standing up. Why? The blood starts to leave [when ...