Struggling to lose belly fat? These 7 simple exercises can help you tighten your core and burn fat effectively. Add them to your daily routine for faster results.

Exhale to press away back to the starting position. Start in a high plank position. Place your hands under the centre of your chest so that your thumbs and forefingers are touching – your hands ...

To complete six sets of twists, keep switching sides. The Plank to Pike is a challenging workout that tones your legs, shoulders, and core while combining the benefits of a plank, which works your ...