Struggling to lose belly fat? These 7 simple exercises can help you tighten your core and burn fat effectively. Add them to your daily routine for faster results.
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Pilates at home: 5 pilates moves to lose weight and burn caloriesTo complete six sets of twists, keep switching sides. The Plank to Pike is a challenging workout that tones your legs, shoulders, and core while combining the benefits of a plank, which works your ...
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