Polyphenols can be broken down even further into subgroups like chalcones and isoflavonoids. Flavonoids are the most common ...

They’re said to provide anti-inflammatory and anti-aging effects and there are thought to be more than 8000 polyphenols currently identified with many different types. There’s growing evidence ...

When it comes to polyphenol supplements, there are a variety of options available on the market. However, not all supplements are created equal. It is essential to pay attention to the type of ...

The good news is that many common foods are rich in polyphenols. Enjoying a diet that includes a variety of fruits, dark ...