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A Guide to the Muscles Worked by Push-Ups
The muscles worked by push-ups include the chest, shoulders, back, core, and arm muscles. This classic exercise has held its ground as countless fitness trends have come and gone and is a great ...
If You Can Do These 8 Push-Up Variations, Your Upper Body Strength Is Next-Level
-Sit on the edge of a bench with your hands gripping the edge beside you. -Slide forward and lower your body by bending your ...
fitnessvolt2d
I Did 100 Push-Ups a Day for 21 Days – Here’s What Happened
How doing 100 push-ups a day for 21 days straight can transform your body and change your mind about this classic bodyweight ...
6 morning exercises that can increase muscle strength within 30 days
Building muscle strength can be achieved at home with simple exercises. These exercises target various muscle groups, are ...
How to Work Up to Doing Full Push-Ups
Push-ups are a classic exercise to build strength even when you don't have gym equipment available, but not everybody can ...
Shock moment bodybuilder climbs into plane’s running ENGINE to flex muscles and do push-ups in hugely dangerous stunt
A BODYBUILDER has defended his actions after climbing into a moving plane engine to do push-ups for a viral video. Preslie Ginoski, a fitness influencer, filmed himself jumping up into the engine ...
Daily Mail8d
How to do the perfect press-up
Although a difficult exercise to perform, press-ups work many different muscles. They are worth doing - and worth doing properly. WHAT IT CAN DO There are three different types of press-up ...
Yahoo1mon
No, not push-ups — this 6-move dumbbell workout builds upper body muscle in your chest and triceps
Credit: Getty Images You don’t need to be a push-up pro to build upper body strength and muscle. There are plenty of other great exercises to target your upper body, and this dumbbell workout ...