You may have eaten raw oats before, but is it safe? Reviewed by Dietitian Jessica Ball, M.S., RD Oats are incredibly versatile, offering endless possibilities for creative uses, from savory ...

You can add raw, uncooked oats to your smoothies for a boost of fiber and protein, but will it impact your smoothie if you ...

Studies show that oatmeal has many health benefits, from weight loss and lowering blood sugar levels to reduced risk of heart ...

Raw, organic oats are the best choice, according to Briggs, and sprouted oats could be a particularly good option as they’re easy to digest and contain a lot of B vitamins. Raw oats are slightly ...

Most of the studies used a dose of 3 grams of beta-glucan, which is the amount found in about 1 cup of uncooked oats Beta-glucan decreased low-density lipoprotein cholesterol, or “bad ...

Add some variety to your usual breakfast routine. Combine oats with beaten egg in medium bowl; mix until oats are thoroughly coated. Add oats mixture to melted butter in 10- or 12-inch skillet.