Think of a Peloton. A recumbent bike is an exercise bike that positions you in a reclined form while pedalling. Think of it sort of like a rowing machine, but your feet pedal instead of your arms ...

Recumbent: On recumbent bikes ... Pedal design Most exercise bikes have wide pedals with straps, some of which are adjustable to secure the foot. Other pedals have toe cages that stabilize ...

The types of pedals each bike has will determine what type of cleat or shoe you need. Despite the name, a clipless pedal is one that’s designed for a shoe to attach to. These will require cleats ...

Recumbent: On recumbent bikes ... classes allow instructors to adjust resistance too. Most exercise bikes have wide pedals with straps, some of which are adjustable to secure the foot.