Forget expensive machines, you can do these six reformer Pilates exercises with just a resistance band
If you weren’t yet aware, reformer Pilates is having a moment. Despite its reputation for being both complex and challenging ...
I tried vertical Pilates, the Internet's favourite new Pilates form - and I'm, in a word, obsessed
When it comes to trying out a new workout trend, I'm a more than willing guinea pig. And when said trend involves my all-time ...
Marie Claire9mon
Hear me out: Pilates bars are an even more affordable alternative to at-home Reformer machines—here are the only ones we'd recommend
A Reformer is much bigger and heavier ... means it shares some similarities with the Pilates bar [and accompanying bands], and some exercises can be mimicked across both. The bar you could ...
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Take Class Like a Pilates Pro By Learning the Top 5 Mistakes on the Reformer
So you’ve bought the Groupon and finally signed up for that Pilates reformer class you’ve heard so much about. A lot of ...