Are crunches a pain in the neck? Try this ab exercise instead
Considered the opposite of the standard crunch, a reverse crunch is an effective exercise that targets the lower abdominal ...
Tom's Guide27d
Instead of 'basic' crunches — here are 3 abs exercises you need to try, according to a functional training coach
For this workout, you just need one of the best yoga mats and a resistance band or loop band for one of the exercises ... Banded reverse crunches, or V-crunches, help engage more of your core ...