Eggs are a nutritious, protein-packed breakfast staple. But they’re not the only way to start your day with protein. If ...

Try these eight high protein tofu curry recipes for dinner this week. Whether you like your curry spicy or creamy, give these ...

Here are five tofu dishes that'll keep your taste buds satisfied all year round. Spring is perfect for a lively tofu stir-fry ...

Green peas contain nearly 9 g of protein per cooked cup (160 g), which is slightly more than a cup (237 millilitres (mL)) of ...

Marinate cubes of firm tofu in olive oil, lemon juice, garlic, and fresh herbs and thread on skewers. Grilling gives a smoky ...