Here are the four things you can do to help save your shoulders. Mix up your back work and see results.

HONOLULU (KHON2) — People who enjoy swimming or playing certain sports such as baseball and tennis have an increased risk of injuring their rotator cuff. Get Hawaii’s latest morning news ...

but the exercises are not dedicated for the rotator cuff and scapular muscles. One current action item is to improve the spacesuit design. Older spacesuits are not well-designed for normal ...