A London-based doctor has revealed a 'gruesome' way to keep your sinuses clear - and it's actually backed up by the NHS ...

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Discover the best nasal congestion home remedies, according to an ENT doctor who specializes in sinus and nasal disorders.

If a cold or upper respiratory infection lingers long enough, it may turn into a sinus infection known as sinusitis. Symptoms ...

try a salt water nasal rinse. At home, use a humidifier to avoid dry air that can irritate your sinues. Eat a spicy curry. Pungent, peppery foods are natural decongestants. Drink up to keep sinus ...

A sinus infection is inflammation of the sinuses, the spaces inside your nose and head. When your sinuses are swollen, they ...