A doctor has unveiled one especially 'underused method' for keeping sinuses clear - but it's not for the squeamish. Dr Sermed ...

"Saline nasal sprays can be a helpful way to clear congestion and help your sinuses as well," Mysore said. And though she ...

Discover the best nasal congestion home remedies, according to an ENT doctor who specializes in sinus and nasal disorders.

If a cold or upper respiratory infection lingers long enough, it may turn into a sinus infection known as sinusitis. Symptoms ...

There are also potential sinus rinse dangers to have in mind before you dive in. Overall, doctors say it's a good idea to ...

try a salt water nasal rinse. At home, use a humidifier to avoid dry air that can irritate your sinues. Eat a spicy curry. Pungent, peppery foods are natural decongestants. Drink up to keep sinus ...