Another natural method that may help you find relief from environmental factors behind your post-nasal drip is by inhaling ...

You may also want to use a neti pot to rinse your sinuses ... your head up may keep your sinuses more open. Consider trying a wedge pillow to make this sleep position more comfortable.

A nasal rinse is a common practice to clear nasal passages, especially during cold, flu, and allergy seasons. It helps remove mucus, debris, and allergens that build in the nose. “A saltwater rinse is ...