No, sleeping on your side doesn’t make your face asymmetrical. In fact, all humans are born with asymmetric faces. NHS ...

Bedding down facing one way or the other is more about personal preference than medical necessity – except for a few select ...

If you fall asleep on one arm, this can reduce circulation or cause numbness. Sleeping on one side with the face pressed into a pillow can also cause temporary lines or marks in the skin.

A doctor has explained the sleeping position we should all be avoiding – and it’s a popular one. Daria Sadovskaya, 30, a nephrologist with seven years experience has warned against one popular ...

ARE you a side sleeper, self-confessed starfish, or can you simply not nod off unless you’re on your front? Most of us are quite specific when it comes to our preferred position for a good ...