Daylight Savings Time starts on March 9, 2025 and will end on Nov. 2, 2025. This means that we will turn our clocks an hour forward in March 9 at 2 a.m. Then in November, we will turn our clocks an hour backward at 2 a.m.

Daylight Saving Time is a stretch of 34 weeks every year that starts in the spring and ends in the fall. But when, exactly, does that happen? The date the clocks change is different every year.

Let’s take a look at sunrise and sunset times in Miami when daylight saving time takes effect March 9, 2025, and then through the months until the next time change, when we “fall back” and return to standard time in November. That’s when we can reclaim our hour of sleep in November.

When does Daylight Saving Time start? Do we gain an hour or lose an hour in March? Will Trump end DST? What we know about when clocks spring forward in 2025.

Clocks will "spring forward" one hour at 2 a.m. on Sunday, March 9, 2025, causing most people to lose an hour of sleep. It won't be until Nov. 2, the first Sunday of November, when Americans fiddle with their clocks again to " fall back" to standard time.

In more than half the country, lawmakers have introduced bills to stop changing the clocks twice a year — what's happening in your state?

What is Daylight Saving Time? Daylight saving time is an annual time change lasting from March until November to gain more daylight in the summer evenings. It was first enacted by

Clocks will move ahead at 2 a.m. We’ll lose a bit of sleep, but we’ll enjoy an extra hour of daylight in the evening. Standard Time began on Nov. 3, 2024. Benjamin Franklin developed the idea of Daylight Saving Time in his 1784 satirical essay,