But here’s the sticky part: If your nose is congested (hello ... No self-respecting spider is crawling into a warm, snoring ...

"Breathing through the nose helps maintain moisture in the mouth, reducing the risk of dry mouth and bad breath," Dr. Allen ...

Mouth taping offers sleep benefits but has some potential risks. Learn how to mouth-tape safely and other options to reduce snoring, dry mouth and bad breath.

According to cosmetic dentist Joyce Kahng, DDS, mouth tape is a small piece of adhesive designed to cover the lips, either fully or as a strip across the center. The goal is to promote nose ...