Garmin's free training programs have a lot to offer. Find out how the newest Garmin Coach Strength Training helped me return ...

Chuck Losey’s official title is Assistant Athletics Director for Athletic Performance – Football. What that really means, of ...

That could be why some runners avoid strength training altogether, missing key movements that could unlock new PRs. Whether ...

“When tuned into your body, you move more efficiently, activate the right muscles and improve strength and control,” he ...

1. Tanner Koziol, who transferred to Wisconsin this offseason from Ball State, is rated by Pro Football Focus as the ...

Osbourne, whether it is on the football field or running track, they see a national champion who has won numerous other ...